Leigh Beisch
serves 4 (serving size: 1 cup)

Spice up your green beans to make a delicious, nutritious side dish. These are low in fat and sodium and high in fiber, so eat up!

How to Make It

Step 1

Steam green beans, covered, 3 minutes or until tender. Set aside.

Step 2

Heat oil in skillet over medium-high heat. Add mustard seeds and sesame seeds; cook 1 minute or until seeds are toasted. Add ginger and garlic; cook 2 minutes. Add green beans, salt, and pepper to skillet; cook 1 minute or until heated through.

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