Makes 4 servings (serving size: 2 1/4 cups)

You can roast the tenderloin and bake the sweet-potato fries simultaneously.

This olive oil–based dressing is rich in monounsaturated fats, but remember to watch your portions. Add a small multigrain roll for a tasty, fiber-rich side.

How to Make It

Step 1

Preheat oven to 425°.

Step 2

To prepare pork, sprinkle tenderloin with 1/4 teaspoon salt and 1/4 teaspoon black pepper. Place pork in a foil-lined, shallow roasting pan coated with cooking spray. Bake at 425° for 20 minutes or until thermometer registers 160° (slightly pink). Cut pork diagonally across grain into thin slices; keep warm.

Step 3

To prepare dressing, combine jalapenò and next 6 ingredients (jalapenò through black pepper); stir well with a whisk.

Step 4

Combine pork, dressing, and remaining ingredients; toss gently to coat.

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