Prep Time
10 Mins
Cook Time
30 Mins
4 servings (serving size: 2 cups stew)

Resistant starch: 1 gram

How to Make It

Step 1

Heat oil in a 3-quart saucepan over medium heat.

Step 2

Add onions and cook until soft, 6–7 minutes.

Step 3

Add garlic and cook, stirring, an additional 2 minutes.

Step 4

Add chicken, cumin, and oregano and cook, stirring, until just cooked through, 5 minutes.

Step 5

Add broth, tomatoes, hominy, green chile, salt, and pepper and bring to a boil. Reduce heat, skimming foam from top of soup, and simmer 10 minutes, until liquid has thickened slightly.

Step 6

Divide among 4 bowls and serve immediately with tortilla chips alongside, if desired.

The CarbLovers Diet

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