Cauliflower Gratin

cauliflower-gratin
Cauliflower can help ward off cancer, heart disease, and diabetes. Plus, one serving packs 80% of your daily vitamin C.
  • Prep Time: Cook Time: Total Time:
  • Yield: 8

Ingredients

  • 1 2 1/2 lb. head cauliflower, cut into 1 1/2-inch florets
  • 2 tablespoons extra-virgin olive oil
  • 1 pound leeks, white and light green parts only, halved lengthwise and sliced
  • Kosher salt and freshly ground black pepper
  • 2 tablespoons all-purpose flour
  • 1 cup low-sodium chicken broth
  • 1/2 cup half-and-half
  • 1/2 cup grated pecorino Romano
  • 1 cup whole-wheat bread crumbs
  • 2 tablespoons drained prepared horseradish
  • 2 ounces proscuitto, torn

Preparation

Nutrition Information

  • Calories per serving: 243
  • Fat per serving: 9g
  • Saturated fat per serving: 3g
  • Cholesterol per serving: 15mg
  • Fiber per serving: 6g
  • Protein per serving: 11g
  • Carbohydrates per serving: 32g
  • Sodium per serving: 736mg
  • Iron per serving: 3mg
  • Calcium per serving: 153mg