20 Ways to Get Healthier for Free
Good for you, and your wallet
Borrow (don’t buy) your next fitness DVD
Free stop-smoking help
There are many other resources and quitlines, such as 1-800-QUIT-NOW if you don't live in New York.
Quitting will not only save you money but also lower your risks for heart disease and cancer.
Get a free skin checkup
Download a free health calendar
Surf for deals
Get a free radon test
Click off the weight
Strike a pose
Do a smoke checkup
Create a medical family tree
Save $170 in the shower
Snag free health apps
Boost your immunity
To help keep winter colds at bay, get free samples of Emergen-C powdered multivitamin packs at EmergenC.com. Each packet contains 1,000 milligrams of vitamin C—more than 10 times your daily requirement—plus other antioxidants and energy-boosting B vitamins.
Moisturize for free
Eat healthier, no cookbook required
Ingredients: Canned pumpkin, pumpkin pie spice, large eggs, 2% milk, dark brown sugar, cornstarch
Try this recipe: Pumpkin-Pie Pudding