Sleep on This: Our Top Pillow Picks
Sleeping on the job
Not getting enough rest? The problem could be your pillow. A bad one can keep you tossing and turning through the night. That not only makes you groggy the next day, but over time it can put you at risk for everything from obesity to depression, says Lisa Shives, MD, medical director of Northshore Sleep Medicine in Evanston, Illinois.
To help you get more rest, we snoozed on 20 pillows, checking for stray feathers and funky smells while keeping in mind criteria from Rocco Monto, MD, an orthopedic surgeon in Martha's Vineyard and Nantucket, Massachusetts, and a spokesman for the American Academy of Orthopaedic Surgeons: "A good pillow should fill the gap between your head and neck and the mattress, and dynamically assume that shape during position changes as you sleep." Which ones delivered all night long? Here, the standouts for every sleep position.
Natural back sleepers
Natural winner: Eddie Bauer Luxury 700 Fill Power White Goose Down and Feather Chamber Pillow Jumbo ($40; amazon.com)
"My head felt lined up with my spine—no more cricks in my neck!" our tester raved. The pillow (also in firm) boasts an inner feathers-and-down chamber that's then wrapped in down, providing ideal support.
Synthetic side sleepers
This hypoallergenic slide sleeper promises the feel of down without the allergen worries. One reviewer reports, ‘It has reduced my headaches and eliminated my neck pain with its firm support, but still feels soft! The 300 thread count cover feels amazing next to your skin as the pillow cradles you in comfort. It is hypoallergenic too. A luxurious pillow at an affordable price!’
Natural side sleepers
Synthetic stomach sleepers
Natural stomach sleepers
Our tester wished for a pillow that felt "soft and squishy with just enough support," and she got what she was looking for in this model. "My head sank in, and my neck felt perfectly cushioned," she noted. Bonus: No weird down smell.