Hot Drinks for Chilly Days
A grande Caffè Mocha at Starbucks will set you back 330 calories, but this lightened version can be sipped guilt free. Using low-fat milk keeps the calorie content in check while giving you a boost of bone-strengthening calcium. Plus, the creamy cocoa has just enough coffee to start your morning off right, while satisfying your chocolate craving.
Try this recipe: Mocha Chocolate à la Paris
Spiced Apple Cider
This tangy, fat-free beverage is ready in just 20 minutes. Cinnamon gives this hot drink a fragrant flavor and has the added health benefits of preventing blood clotting and controlling blood sugar. Enjoy as a delicious spirit for a winter party or omit the alcohol and enjoy in the afternoon with the kids.
Try this recipe: Spiced Apple Cider
Try this recipe: Cocoa Nog