Coping with Psoriasis

30 Ways to Help Manage Your Psoriasis

These dos and don'ts are designed to make living with psoriasis a little easier.
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Shower the right way

A shower that's too long or too hot can dry the skin out. If a shower is part of your daily routine, keep it brief and lukewarm. Use softer soaps such as Dove and Aveeno products for sensitive skin. Pat yourself dry and apply moisturizer while your skin is still slightly damp.