Coping with Psoriasis

30 Ways to Help Manage Your Psoriasis

These dos and don'ts are designed to make living with psoriasis a little easier.
fish-oil-warnings
Getty Images
prev Day 28 next

Consider fish oil

Some people claim that fish oil helps their psoriasis. Although there are no big studies to back this up, it does make sense because the omega-3 fatty acids in fish oil have anti-inflammatory properties. But too much omega-3 can be a bad thing. New studies link high amounts of these supposedly healthy fats with problems fighting off infections. Talk to your physician or a nutritionist before supplementing your diet.