Coping with Psoriasis
30 Ways to Help Manage Your Psoriasis
These dos and don'ts are designed to make living with psoriasis a little easier.
![]() |
Getty Images
Avoid junk food
Fatty foods and fried foods generally aren't good for anyone and especially not for people with psoriasis as they can worsen inflammation. Some people also find that eliminating gluten from their diet as well as minimizing dairy can help with flares. Other advice from people with psoriasis: Stay away from eggs as well as refined flour and sugar.
Next:
Limit alcohol intake
More Calendars & Tips
-
31 Ways to Manage Your Psoriatic Arthritis
-
100 Ways to Become a Healthier Family
-
Cost-Cutting Tips for Seniors
-
Daily Tips for Coping With Inflammatory Bowel Disease
-
30 Ways to Live Life to the Fullest
-
30 Ways to Help Manage Your Psoriasis
-
100 Days of Healthy Snacks
-
31 No-Stress Holiday Entertaining Tips