Your Guide to Vegetarian Eating

Your 31-Day Eat-More-Veggies Plan

You know you should eat truckloads of veggies. But be honest: Do you? Here’s how to get more.
veggie-yogurt
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Plan your snack attacks

It's hard to avoid that 3 p.m. stomach rumble, when it seems like nothing can stand between you and the office vending machine. The key is to be ready for a snack attack. Keep sliced veggies and yogurt dip on hand, . Grilled Zucchini Roll-Ups With Herbs and Cheese , or Homemade Popcorn. Delish!