Your Guide to Vegetarian Eating

Your 31-Day Eat-More-Veggies Plan

You know you should eat truckloads of veggies. But be honest: Do you? Here’s how to get more.
prev Day 4 next

Whip up a smoothie

What could be more delicious than mixing in some veggies in your morning smoothie? Kale is a particularly good green to sneak into your drink. Try this Power Gulp, which contains kale, green grapes, cucumber, and Granny Smith Apple, or a Coconut-Kale Smoothie. Both are a lovely shade of green, reminiscent of a fresh cut lawn.