Your Guide to Vegetarian Eating

Your 31-Day Eat-More-Veggies Plan

You know you should eat truckloads of veggies. But be honest: Do you? Here’s how to get more.
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Cook up some cabbage

If you associate cabbage with the soggy coleslaw of your youth, think again. There are delicious new ways to cook this cruciferous vegetable, and a nutritional payoff too. Cabbage is rich in vitamins K and C and in fiber. Try making Whole Grain and Italian-Sausage Stuffed Cabbage or if go vegetarian, this crunchy Cabbage-Pineapple Slaw.