Your Guide to Vegetarian Eating

Your 31-Day Eat-More-Veggies Plan

You know you should eat truckloads of veggies. But be honest: Do you? Here’s how to get more.
prev Day 3 next

Spill the beans

If your upping your veggie intake, beans are one of the best places to start. High in fiber, beans are versatile and couldn’t be easier—just open a can! Try recipes like Baked Chickpeas with Paneer, Sicilian Tuna and White Bean Bruschetta, Black Bean Cakes with Queso Fresco.