Your Guide to Vegetarian Eating
Your 31-Day Eat-More-Veggies Plan
You know you should eat truckloads of veggies. But be honest: Do you? Here’s how to get more.
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01
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Day 3 -
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Day 4 -
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Day 5 -
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Day 7 -
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Day 9 -
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Day 10 -
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Day 12 -
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Day 13 -
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Day 14 -
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Day 15 -
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Day 18 -
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Day 19 -
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Day 20 -
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Day 21 -
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Day 22 -
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Day 23 -
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Day 24 -
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Day 25 -
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Day 28 -
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Day 29 -
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Day 30 -
31
Day 31
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Istockphoto
Vegetables in a glass
These days, you can grab a can of V8 on the go at your local grocery stores. But vegetable juice is almost as easy to make at home. You don’t even need a juicer to whip up refreshing and super healthy drinks—just a blender. The concoctions vary in thickness: You can adjust to your taste preference simply by adding a little water. And no matter which juice you choose, you’ll get good-for-you benefits in every sip.
Next:
Stuff your vegetables
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