Your Guide to Vegetarian Eating
Your 31-Day Eat-More-Veggies Plan
You know you should eat truckloads of veggies. But be honest: Do you? Here’s how to get more.
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Day 31
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Get dippy
Raw vegetables like sliced red peppers or broccoli florets are perfect to use with dips. With the exception of tomatoes, raw vegetables tend to retain more nutrients than cooked varieties. We suggest trying this Fresh Pea Hummus, Garlic & Herb Yogurt Dip, Creamy Bean Dip, or Artichoke Dip.
Next:
Vegetables in a glass
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