Your Guide to Vegetarian Eating

Your 31-Day Eat-More-Veggies Plan

You know you should eat truckloads of veggies. But be honest: Do you? Here’s how to get more.
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Get dippy

Raw vegetables like sliced red peppers or broccoli florets are perfect to use with dips. With the exception of tomatoes, raw vegetables tend to retain more nutrients than cooked varieties. We suggest trying this Fresh Pea Hummus, Garlic & Herb Yogurt Dip, Creamy Bean Dip, or Artichoke Dip.