Your Guide to Vegetarian Eating

Your 31-Day Eat-More-Veggies Plan

You know you should eat truckloads of veggies. But be honest: Do you? Here’s how to get more.
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Keep things on the level

Don’t stash your veggies in the bottom drawer of your fridge where they’ll linger till they rot. Arrange them on a shelf at eye level so you remember to eat them, advises Gans. Even better: Keep cut-up vegetables at eye level. “What better way to snack?” she says. Here are some more tips for storing vegetables and other foods safely