Your Guide to Vegetarian Eating

Your 31-Day Eat-More-Veggies Plan

You know you should eat truckloads of veggies. But be honest: Do you? Here’s how to get more.
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Veggies for breakfast

Breakfast just got healthier. Add tomatoes, onions, green or red peppers, and mushrooms to an omelette, frittata, or even scrambled eggs. The only limit is your creativity. We suggest trying this Frittata with Ricotta and Greens, Linguine Frittata With Greens, or Scrambled Eggs With Smoked Salmon, Spinach, and Chives.