Your Guide to Vegetarian Eating

Your 31-Day Eat-More-Veggies Plan

You know you should eat truckloads of veggies. But be honest: Do you? Here’s how to get more.
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Vegetarian chili

Chili is a great place to add veggies—lots of them. Substitute beans for meat to get more bang for your buck. Add a dash of Worcestershire sauce and a sprinkling of reduced-fat cheddar cheese, and you’ll have a tasty meal in a bowl. Try Jane’s Vegetarian Chili or Chunky Vegetarian Chili.