31 Ways to Energize Your Workout

Bored with your workout? We can help! Here are 31 ways to inject some excitement back into your daily exercise routine.
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Leap like James Bond

If you love to run, but are looking for something more exciting, or even extreme, to spice up your workout, Parkour may be perfect for you. Parkour comes from the French word parcours, or “route,” and involves running, jumping, and gymnastics to get from one point to another. You can see this sport in action in the James Bond film Casino Royale. Who wouldn’t want to move like 007?