31 Ways to Energize Your Workout

Bored with your workout? We can help! Here are 31 ways to inject some excitement back into your daily exercise routine.
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Bounce it off

Fitness-ball workouts tone your ab muscles by making them work hard to keep you balanced on the ball. And they not only sculpt your core but also target the fat covering the muscles in that area. So say good-bye to crunches and start bouncing!