31 Ways to Energize Your Workout

Bored with your workout? We can help! Here are 31 ways to inject some excitement back into your daily exercise routine.
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Jump rope

Can’t face running on the “dreadmill” one more time? Try jumping rope; it torches as many calories as running. You’ll not only tone your quads, calves, core, and shoulders, but you’ll also improve coordination. Another perk to this easy exercise: You can do it anywhere!