31 Ways to Energize Your Workout

Bored with your workout? We can help! Here are 31 ways to inject some excitement back into your daily exercise routine.
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Schedule physical activity

If you’re having trouble fitting workouts into your weekly agenda, pencil them in like you would any other activity or appointment. Blocking out time on your calendar may motivate you to engage in more exercise, even if you need to break it up into 10- or 15-minute segments.