31 Ways to Energize Your Workout

Bored with your workout? We can help! Here are 31 ways to inject some excitement back into your daily exercise routine.
pole-dance
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Get a sexy workout

Exercise may boost your mood, jump-start your sex drive, and improve your overall health, but some workouts can be erotic all on their own. “Sexy workouts help us tune into our bodies in a sensual way, so we feel more receptive and more interested in sex,” says Marianne Brandon, PhD, a clinical psychologist and sex therapist in Annapolis, Md. Get your heart racing with exercises like pole dancing, salsa, and naked yoga.