31 Ways to Energize Your Workout

Bored with your workout? We can help! Here are 31 ways to inject some excitement back into your daily exercise routine.
morning-run-sunrise
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Try a morning workout

Even if you’re not a morning person, you can mix up your routine and fit in an early workout here and there. Research has shown that people who exercise in the morning keep their metabolism elevated for hours and thus get a jump on burning calories. Studies also show that people who start each day with a workout tend to stick with their program longer.