31 Ways to Energize Your Workout

Bored with your workout? We can help! Here are 31 ways to inject some excitement back into your daily exercise routine.
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Make it quick

When life gets hectic, a trip to the gym is the easiest appointment to cancel. But you shouldn’t give up exercise altogether. If your schedule is looking extra packed, you can shorten your workouts. Can’t do 30 minutes a day? Two 10–15 minute sessions are just as good.