31 Ways to Energize Your Workout

Bored with your workout? We can help! Here are 31 ways to inject some excitement back into your daily exercise routine.
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Energy bars can give you a boost

Workout snacks should give you just enough fuel to get through or recover from a workout, without canceling out the exercises’ effects. Energy bars with the right balance of calories, carbs, protein, and fiber can give you just the boost you need. And many bars also include fiber-rich fruits and heart-healthy nuts.