31 Ways to Energize Your Workout

Bored with your workout? We can help! Here are 31 ways to inject some excitement back into your daily exercise routine.
woman-running-music
prev Day 10 next

Change up your tunes

Music is a powerful motivator that can fuel you through the toughest workout. Put some thought into choosing an MP3 player that’s easy to use and wear during your workout, and craft some rockin’ playlists that will guide you through every phase of your workout from stretch to cooldown.