Stay Slim Tip of the Day

Sneaky ways to cut calories, get moving, and see results
prev Day 80 next

Limit salad toppings

A big salad might seem healthy, but cheese crumbles, caramelized nuts, bacon on top can make it more calorie-laden than lasagna or fettuccine Alfredo. Instead, choose one topping, and add flavorful but lower-cal veggies, like roasted bell peppers.