Stay Slim Tip of the Day

Sneaky ways to cut calories, get moving, and see results
strawberry-seed-digestive
prev Day 54 next

Snack smart

Low-calorie, nutrient-rich foods like strawberries (49 calories a cup), broccoli (20 calories a cup), and sweet potatoes (103 calories—and ready in a microwave minute) make you feel satiated on a lot fewer calories than Pringles do.