Stay Slim Tip of the Day

Sneaky ways to cut calories, get moving, and see results
nutrition-labels
prev Day 52 next

SPONSORED TIP: Size Up Food Labels

Use the food label to compare products, check serving sizes, and find foods that have more of the nutrients you need. Nutrient content claims and the Nutrition Facts Panel can help you identify foods that are good and excellent sources of important nutrients like fiber, vitamin D and calcium.