Family Togetherness

100 Ways to Become a Healthier Family

Tips and recipes to keep your family healthy and happy
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Use your weekends to really relax

Answer this: How are you spending your weekends? Are they fun? Nourishing? Restful? If not, try letting some things go. So what if your sinks are less than spotless or you miss one of your kid’s soccer games? Having some breathing room is at least as important.