Family Togetherness

100 Ways to Become a Healthier Family

Tips and recipes to keep your family healthy and happy
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Be the cool parents

Creating a welcoming space for your kids and their friends is one of the smartest things you can do, so install a basketball goal and stock up on board and video games and healthy snacks. “As your kids get older, they tend to befriend others with similar values and interests,” says Michele Borba, the author of The Big Book of Parenting Solutions. “You can find out a lot about your child by who they hang with.”