Family Togetherness

100 Ways to Become a Healthier Family

Tips and recipes to keep your family healthy and happy
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Watch your waistline after your wedding

Wedded couples tend to have fatter waistlines, which can spell trouble in terms of sexual attraction and general health. A 2007 study published in the New England Journal of Medicine found that your chances of becoming obese increase by 37% if your spouse becomes obese. So unless you want “till death do us part” to include chronic health issues like heart disease and diabetes, it’s important to establish healthy eating habits early on.