Family Togetherness

100 Ways to Become a Healthier Family

Tips and recipes to keep your family healthy and happy
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For easy ways to make over your family meals, just ask Rachael

“Aside from teaching my siblings and me how to enjoy good food, my mother also taught us that food is this wonderful communicator,” says TV chef and cookbook author Rachael Ray. “It can bring generations together.” Check out Ray’s five healthy family eating tips.