Family Togetherness

100 Ways to Become a Healthier Family

Tips and recipes to keep your family healthy and happy
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Want to lose weight? Call your sister

The fact is, two-thirds of American adults are overweight and, chances are, you have family members or friends who may be interested in changing their eating behavior as well. When one person slims down, those around her are more likely to lose, according to a 2007 study by researchers at Harvard Medical School and the University of California, San Diego.