Your Best Day With Allergic Asthma

31 Ways to Fight Asthma Triggers

How to defend yourself against seasonal allergies, dander, and other asthma triggers.
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Close your windows

Something as simple as keeping your window closed can cut down on the allergens in your home. Use an air conditioner to filter out pollen, particularly on high pollen count days. (You can use it in filter-only mode if the day isn't hot.)