Your Best Day With Allergic Asthma

31 Ways to Fight Asthma Triggers

How to defend yourself against seasonal allergies, dander, and other asthma triggers.
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Get a flu shot

If you've got asthma, a "little cold" or even the flu, which most people can shake off in a few days, could cause a serious exacerbation of symptoms—aka, an asthma attack. So get a flu shot and wash your hands frequently to help reduce your chance of getting sick.