Your Best Day With Allergic Asthma

31 Ways to Fight Asthma Triggers

How to defend yourself against seasonal allergies, dander, and other asthma triggers.
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Ban your pet from the bedroom

Just keeping pets out (or better yet, away from your upstairs entirely) may help relieve your symptoms. Most of the time you spend at home is probably sleeping, and having a dog or cat in the room may mean you're breathing in allergens for 8 hours straight.