Your Best Day With Allergic Asthma

31 Ways to Fight Asthma Triggers

How to defend yourself against seasonal allergies, dander, and other asthma triggers.
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Cool (and dry) it

Dust mites thrive in homes that are warmer than 70 degrees and have a humidity above 50%. Keeping your home temp in the mid to low 60s and the humidity between 40 and 45% should send them packing. Buy a home hygrometer to measure humidity levels for $30 or less on