31 Ways to Stay Healthy on a Budget

Find out how to stay healthy while keeping your bank account in tip-top shape too.
Getty Images
prev Day 23 next

Chicken in Spicy Chipotle Sauce

Spicy and savory, this dish helps cut down on your grocery bill without cutting the flavor. The chili powder adds a kick to lycopene-rich tomatoes and corn, while the oregano adds flavor to the chicken. Plus, chicken is rich in niacin, which may help lower your cholesterol and process fat. The recipe is great on its own, but you can also serve it with black beans for a boost of fiber.