Superfoods, Better Moods

31 Ways to Boost Your Mood Naturally

Feeling down? These strategies may help
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Sing a song (really)

University of Manchester researchers discovered that an organ in the inner ear (that responds to singing sounds) is connected to a part of the brain that registers pleasure. So singing, alone in the car, or in a crowd at church (even if you’re very, very bad at it), may make you happier.