30-Day Countdown to Quit Smoking

Is your approaching quit date giving you cold feet? These 30 reasons to quit will keep you motivated
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Your pets will be healthier

Secondhand smoke isn’t just bad for your kids and the other people around you (although it’s really bad for your kids). A number of studies show that secondhand smoke at home may be associated with oral cancer and lymphoma in cats, lung and nasal cancer in dogs, and lung cancer in birds.