30-Day Countdown to Quit Smoking

Is your approaching quit date giving you cold feet? These 30 reasons to quit will keep you motivated
prev Day 26 next

You’ll keep your natural glow

Ever notice how a smoker’s skin sometimes seems off? You’re not alone. A 1985 study came up with the term “smoker’s face” to describe certain facial characteristics, such as wrinkles, gauntness, and a gray appearance of the skin, caused by smoking.