30-Day Countdown to Quit Smoking

Is your approaching quit date giving you cold feet? These 30 reasons to quit will keep you motivated
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You’ll keep your natural glow

Ever notice how a smoker’s skin sometimes seems off? You’re not alone. A 1985 study came up with the term “smoker’s face” to describe certain facial characteristics, such as wrinkles, gauntness, and a gray appearance of the skin, caused by smoking.