30-Day Countdown to Quit Smoking

Is your approaching quit date giving you cold feet? These 30 reasons to quit will keep you motivated
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The Pill will be a lot safer to use

If you’re on the Pill and smoke, you should cut out one or the other. The Pill is not recommended for smokers, because oral contraceptives carry a risk of clots, heart attacks, and strokes; those risks are increased if you smoke.