Updated: October 05, 2010

  • Ever really take it to yourself at the gym only to wind up with a killer headache? Exercise can shock your system, leaving you in pain. Heres how to avoid exercise-induced headaches. [Thats Fit Canada]
  • A premature baby who weighed just 14 ounces was born in England. Despite her mere 10% chance of survival, shes now 11 weeks old and over 5 pounds. So how did doctors save her? With a sandwich bag! [AOL Health]
  • Wish you werent so shy? A small study suggests that the hormone oxytocin could make you a bit more outgoing—when delivered in a nasal spray. [Vitamin G]
  • When you think of “manly” beverages, what else is there but beer? This healthy blogger is making the case that real men drink green tea. [Huffington Post]
  • What would you do if halfway through your senior year of high school you suffered a massive brain injury? Read the inspiring story of how this young woman bounced back. [Lemondrop]
  • Trying to avoid the flu this season? Washing your hands is obviously a good place to start, but did you know how you dry them matters too? [TIME Healthland]