Health and Wellness Gifts Under $40 That'll Still Get Here in Time for Christmas

Not to worry, procrastinators—these gifts will arrive on time and under budget.

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Stocking Stuffers Under $40 for Health tout

If you feel like you literally blinked and the holidays were here, we totally feel you. Those chaotic weeks in between Thanksgiving and New Year’s can feel like an absolute blur of holiday events, ugly sweater parties, and end-of-year projects, which can sometimes push the actual present-buying to the back of our minds. Then, when it finally sneaks up on us, we’re left scrambling for last-minute gifts and stocking stuffers that will not only arrive in time, but also feel special and unique for the people we care about. 

Sound familiar?

If you’re feeling the holiday time-crunch right about now, take a deep breath: We’ve got you.

Nodpod Weighted Blanket for Your Eyes

Weighted Sleep Mask


Honestly, this is one of those gifts you might just have to buy two of, so you can snag one for yourself! The Nodpod has all the same calming benefits of a weighted blanket, but in a strap-free mask design that will hit key pressure points. With a warm side and a cool side, your friend will drift off into a deep, restful sleep in no time.

To buy: Nodpod Weighted Blanket for Your Eyes $34;

Simple Modern Insulated Tumbler with Straw and Lid

Simple Modern Insulated Tumbler with Straw Lid and Flip Lid


Let’s be honest: Does anyone really need an overpriced water tumbler to stay hydrated? This stylish one comes in a variety of colors and patterns, at a fraction of the price. Plus, it’s compatible with all standard cupholders, is totally leakproof, and has more than 57,000 positive Amazon reviews from satisfied customers.

To buy: Simple Modern Insulated Tumbler with Straw and Lid $23.98;

AmazFit Band 5 Activity Fitness Tracker

Amazfit Band 5 Activity Fitness Tracker


Whether your friend’s a hardcore fitness fanatic or just looking to get back on a healthy path in the New Year, the AmazFit will help them track their daily steps, nightly sleep patterns, heart rate, blood oxygen saturation … you name it. And since it has a built-in Amazon Alexa, they can set timers, ask questions, and even check the weather with just a few simple commands.

To buy: AmazFit Band 5 Activity Fitness Tracker $30.99;

Maybe Swearing Will Help Adult Coloring Book Set

Maybe Swearing Will Help Adult Coloring Book Set


By now, science has proven that coloring is more than just fun—it also has some solid mental health benefits. This coloring book for adults will help reduce stress, promote relaxation, and keep your friend laughing as they color in the humorous (and yes, slightly potty-mouthed) designs on each page.

To buy: Maybe Swearing Will Help Adult Coloring Book Set $20.99;

Ice Roller Cyrotherapy

Ice Roller Cyrotherapy Reduce Wrinkles Puffiness Aging


For the friend who’s all about their nighttime skincare routine, this handy little ice roller is a must-have. Not only will it leave their skin feeling amazing, but it may also clear pores, reduce wrinkles and puffiness according to some studies, and promote blood flow throughout the face. 

To buy: Ice Roller Cyrotherapy $15.99;

Christmas Tea Tree Bath Bomb

Christmas Tea Tree Bath Bomb


There’s nothing quite like getting home from a hard workout and sinking into a warm bubble bath, is there? This aromatherapy bath bomb will kick things up a notch by turning your friend’s bathroom into a spa-like experience. Each one is handmade, rich in shea and cocoa butter, and infused with a relaxing tea tree oil scent that appeals to both men and women.

To buy: Christmas Tea Tree Bath Bomb $14.99;

No F*cking Excuses Fitness Tracker

2023 No F*cking Excuses Fitness Tracker


New year, new you, right? This 12-month fitness planner has a “no-BS approach” to tracking goals and staying accountable, and is perfect for the friend who’s looking to make some serious changes in 2023. (Just make sure your friend has a sense of humor about things, or this could send the wrong message.) 

To buy: No F*cking Excuses Fitness Tracker $17;

Cshidworld Muscle Massage Gun

Cshidworld Muscle Massage Gun


This high-powered massage gun is like getting a deep tissue massage on demand. It can soften stiff muscles, soothe aches and pains, and help improve blood flow and overall mobility. Best of all, it’s lightweight, portable, and super quiet, so you can bring it pretty much anywhere.

To buy: Cshidworld Muscle Massage Gun $30;

UnboxMe Care Package Gift

Unboxme Sending Sunshine Gift Box


If you’re looking for a gift that feels … well, a bit more gifty, this all-in-one care package might be it. Each one comes packed with lots of self-care goodies, including a nourishing honey sheet mask, organic tea, and warm fuzzy socks. 

To buy: UnboxMe Care Package Gift $36;

Ryve Inspirational Desk Calendar

RYVE Inspirational Desk Calendar


Set your friend up for success with this 365-day inspirational desk calendar, which gives off good vibes only. Each page features a moving quote, a positive affirmation, or a self-reflective question that will motivate and inspire.

To buy: Ryve Inspirational Desk Calendar $19;

Yoga Dice

Yoga Dice: 7 Wooden Dice


For the curious beginner or even the diehard yogi, this fun set of yoga dice can help anyone mix up their morning routine. Each wooden cube features a different position, twist, or posture on each side. Just give it a roll and let the universe tell you your next move.

To buy: Yoga Dice $17;

Workout Now, Wine Later Tank Top

Exercise Quote Fitness Saying Gift Workout Now Wine Later Tank Top


This stylish and comfy tank is perfect for that “work hard, play hard” friend who is always down for a glass of vino (after they get that run in, of course). Not only is it super soft and lightweight, but it also comes in a variety of color options and sizes, for both men and women. Pair it with a nice bottle of wine to make it the perfect gift!

To buy: Workout Now, Wine Later Tank Top $20;

Prosource Fit Acupressure Mat and Pillow Set

ProsourceFit Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation


Okay, so maybe laying on a bed of sharp plastic spikes doesn’t sound relaxing, but trust us when we say that it is. This acupressure mat and pillow set can naturally reduce muscle tension and chronic pain by simply laying on it for 10-30 minutes at a time. That’s because acupressure releases endorphins that block pain, which in turn relaxes the muscles in your back, neck, and even your feet. (Pretty cool, huh?)

To buy: Prosource Fit Acupressure Mat and Pillow Set $29;

Rotibox Bluetooth Beanie Hat

Rotibox Bluetooth Beanie Hat Wireless Headphone for Outdoor Sports


Outdoorsy friends will appreciate this versatile beanie hat, which pulls double duty by being stylish and functional. For one thing, it’s made of soft, double-knitted acrylic that will keep them warm and cozy in all sorts of cold weather. But what they’ll really love is its Bluetooth compatibility, since they can listen to music while out for a run, walk, or even while skiing—all without the need of added headphones.

To buy: Rotibox Bluetooth Beanie Hat $17 for Prime members with extra 40% off coupon (was $30);

The 5-Minute Self-Care Journal for Women

The 5-Minute Self-Care Journal for Women


For some of us, focusing on our physical health feels “easier” than focusing on our mental health. But the truth is, the two go hand in hand. This 5-minute self-care journal helps people prioritize themselves in small but meaningful ways, and will force your friend to carve out some reflective “me time” no matter how busy they are. 

To buy: The 5-Minute Self-Care Journal for Women $12;

Acupressure Neck Pain Relief Pillow

FSA HSA Eligible Kanjo Acupressure Neck Pain Relief Pillow


This tiny little neck pillow may not look like much, but Amazon customers rave about its incredible healing powers. Inspired by ancient Chinese methods, it targets specific acupressure points in the neck and shoulder area to reduce pain and relieve tension. (It’s even a great gift for people who suffer from chronic headaches or migraines.)

To buy: Acupressure Neck Pain Relief Pillow $35;

Mukinrch Massage Bubble Slides

Mukinrch Massage Bubble Slides Slippers


Walking around the house barefoot is never a good idea, but neither is wearing an unsupportive pair of slippers. These “bubble slides,” however, will make you feel like you’re walking on air. Each pair is made from high-quality EVA foam and is specially designed to provide all-day comfort to achy feet. Best of all, they come in a variety of colors and sizes for both women and men.

To buy: Mukinrch Massage Bubble Slides $27;

Tangram Smart Jump Rope

Smart Jump Rope Rookie


Who says you need a pricey gym membership to get in a good workout? This state-of-the-art “smart” jump rope lets you work out from literally anywhere, and challenges you to push yourself to the next level. Not only will it track jump counts, calories burned, and time spent jumping, but it’ll store all the data in the SmartRope app to track progress over time. 

To buy: Tangram Smart Jump Rope $40;

Anovina Eucalyptus and Menthol Shower Steamers

Eucalyptus Shower Bombs

body restore

Bath bombs are amazing, but shower steamers are next level. Each bag comes with six extra-large steamer tablets inside, which will turn any shower into a spa-like experience in seconds. The eucalyptus and menthol are also great to help with stuffiness. 

To buy: Anovina Eucalyptus and Menthol Shower Steamers $18;

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