The Secret Ingredient That Makes a Super Satisfying Smoothie
I love smoothies and drink them all the time, but, sometimes, they don't satisfy me as long as I hoped. In the past, I've whipped up a delicious smoothie for breakfast or lunch, thinking it would hold me over until the next meal, but it lets me down and leaves me hungry just a couple of hours later.
Thanks to a secret ingredient (avocado), here's a delicious, nutritious, and satisfying smoothie recipe that's guaranteed to ward off hunger pangs for hours!
- 1 frozen banana
- 1/2 ripe avocado
- 1.25 cups almond milk
- 1 tbsp honey
- 1/4 tsp cinnamon
Directions: Combine all ingredients in a blender until smooth.
Makes 1 serving
Read Tina’s daily food and fitness blog, Carrots ‘N’ Cake.