How to Make Spicy Sweet Potato Wedges

Your family may love your homemade French fries, but your waistline doesn't. Here's a healthy recipe for spicy sweet potato wedges a low-calorie alternative to fries that uses the superfood sweet potato in place of regular potatoes—and it's got bite.

These perfectly spiced baked wedges will please the hordes but are lower in calories (153!) and fat and will provide your daily vitamin A and one-third of your daily vitamin C.

Pro tip? Leave the potato skins and you'll increase the fiber for a more satiating snack. Watch the video to see how to make this spicy-sweet dish.