By News & Views
Updated: January 30, 2017

That's how quickly those who eat more fruits and veggies can get glowier skin, says a recent study from the University of St. Andrews in Scotland. Eating orange or red produce can increase red and yellow pigmentation, making skin look healthier and more attractive.

Read more:

  • Colorful Produce for a More Nutritious You
  • 5 Steps to a Natural Glow
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